Chris Baird 6000m row
6,000
Meters
25:00.7
Time
2:05.0
Pace
377
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 0 |
December 29, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.7 | 6,000 | 2:05.0 | 179 | 915 | 377 | 28 | 163 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 37 | 31 | 151 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 29 | 158 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 31 | 29 | 157 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 29 | 162 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 30 | 28 | 162 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 31 | 28 | 167 |
| 2:06.6 | 3,500 | 2:06.6 | 172 | 893 | 31 | 28 | 168 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 810 | 29 | 28 | 165 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 31 | 28 | 168 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 830 | 30 | 27 | 161 |
| 2:09.4 | 5,500 | 2:09.4 | 162 | 855 | 30 | 27 | 165 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1031 | 33 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.