Chris Baird 6000m row
6,000
Meters
24:19.7
Time
2:01.6
Pace
388
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 0 |
March 05, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.7 | 6,000 | 2:01.6 | 194 | 956 | 388 | 29 | 170 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 37 | 34 | 169 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 30 | 167 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 30 | 172 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 30 | 173 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 945 | 32 | 30 | 170 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 944 | 32 | 29 | 171 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 29 | 170 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 892 | 31 | 28 | 170 |
| 2:12.4 | 4,500 | 2:12.4 | 151 | 815 | 30 | 28 | 166 |
| 2:05.6 | 5,000 | 2:05.6 | 177 | 888 | 31 | 29 | 168 |
| 2:02.9 | 5,500 | 2:02.9 | 189 | 937 | 32 | 29 | 171 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1011 | 33 | 29 | 178 |
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Workout Graph
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