bernard aparicio 19:59 row
5,014
Meters
19:59.7
Time
1:59.6
Pace
342
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 125 |
October 19, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,014 | 1:59.6 | 204 | 1026 | 342 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 21 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 20 |
| 19:59.7 | 1,332 | 1:52.5 | 246 | 1177 | 98 | 24 |
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Workout Graph
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