bernard aparicio 1:03:38 row
16,025
Meters
1:03:38.3
Time
1:59.1
Pace
1086
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
December 19, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.3 | 16,025 | 1:59.1 | 207 | 1012 | 1086 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 18 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 22 |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 23 |
| 35:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 25 |
| 40:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 25 |
| 45:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 109 | 29 |
| 50:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 1:03:38.0 | 1,332 | 3:14.4 | 48 | 463 | 95 | 24 |
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Workout Graph
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