bernard aparicio 1:03:38 row
16,025m
Meters
1:03:38.3
Time
1:59.1
Pace
1086
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 22 |
Stroke Count | 1440 |
December 19, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:38.3 | 16,025m | 1:59.1 | 207 | 1012 | 22 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 |
35:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
45:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 29 |
50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
55:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
1:03:38.0 | 1,332m | 3:14.4 | 48 | 463 | 24 |
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Workout Graph
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