bernard aparicio 1:00:06 row
14,284m
Meters
1:00:06.4
Time
2:06.2
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
December 18, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 14,284m | 2:06.2 | 174 | 898 | 18 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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