bernard aparicio v2:00/r...2 row
776m
Meters
3:00.0
Time
1:55.9
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 776m |
| Overall Time | 3:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 24, 2017 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 29 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 38 | |
| r0m |
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Workout Graph
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