bernard aparicio v2:00/r...2 row
766m
Meters
3:00.0
Time
1:57.4
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 766m |
| Overall Time | 3:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 118 |
December 24, 2017 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | |
| r0m |
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Workout Graph
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