bernard aparicio v2:00/r...2 row
784m
Meters
3:00.0
Time
1:54.7
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 784m |
| Overall Time | 3:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 119 |
December 24, 2017 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
| r0m |
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Workout Graph
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