bernard aparicio v2:00/r...2 row
808m
Meters
3:00.0
Time
1:51.3
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 808m |
| Overall Time | 3:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 119 |
December 24, 2017 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | |
| r0m |
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Workout Graph
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