bernard aparicio 1:05:03 row
15,086m
Meters
1:05:03.5
Time
2:09.3
Pace
923
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1192 |
| Drag Factor | 116 |
December 26, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.5 | 15,086m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 1:05:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 1:05:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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