bernard aparicio 7x0:20/1:40r row
631m
Meters
2:20.0
Time
1:50.9
Pace
94
Calories
112
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 1,857m |
| Overall Time | 14:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
January 07, 2018 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 631m | 1:50.9 | 256 | 1182 | 34 | 112 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 146 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 153 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 156 |
| 0 | 107 | |||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 117 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 108 |
| r1,226m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.