bernard aparicio 40:00 row
8,711m
Meters
40:00.0
Time
2:17.7
Pace
523
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 665 |
January 07, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,711m | 2:17.7 | 134 | 760 | 17 | 136 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 18 | 134 |
| 16:00.0 | 1,855m | 2:09.3 | 162 | 856 | 18 | 135 |
| 24:00.0 | 1,246m | 3:12.6 | 49 | 468 | 12 | 134 |
| 32:00.0 | 1,902m | 2:06.1 | 174 | 899 | 18 | 138 |
| 40:00.0 | 1,895m | 2:06.6 | 172 | 892 | 18 | 140 |
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Workout Graph
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