bernard aparicio 1:04:53 row
15,080m
Meters
1:04:53.6
Time
2:09.0
Pace
927
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1160 |
| Drag Factor | 114 |
January 07, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.6 | 15,080m | 2:09.0 | 163 | 859 | 18 | 133 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 133 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 131 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 138 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 132 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 133 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 135 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 135 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 97 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 143 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 141 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 131 |
| 1:04:53.0 | 964m | 2:31.9 | 100 | 643 | 25 | 150 |
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Workout Graph
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