bernard aparicio 1:04:36 row
15,515m
Meters
1:04:36.5
Time
2:04.9
Pace
985
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1199 |
January 10, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.5 | 15,515m | 2:04.9 | 180 | 917 | 18 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 1:04:36.0 | 1,343m | 3:34.4 | 35 | 422 | 20 |
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Workout Graph
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