bernard aparicio 10:04 row

2,309m

Meters

10:04.3

Time

2:10.8

Pace

140

Calories

Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count173
Drag Factor116

January 11, 2018 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.3 2,309m 2:10.8 156 837 18
5:00.0 1,141m 2:11.4 154 830 18
10:00.0 1,159m 2:09.4 161 855 17
10:04.0 10m 3:20.0 44 450 0

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Workout Graph

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