bernard aparicio 31:56 row
7,503m
Meters
31:56.7
Time
2:07.7
Pace
464
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
January 25, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.7 | 7,503m | 2:07.7 | 168 | 878 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 31:56.0 | 1,186m | 2:55.3 | 65 | 523 | 18 |
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