bernard aparicio 40:06 row
9,361m
Meters
40:06.3
Time
2:08.5
Pace
576
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
January 23, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,361m | 2:08.5 | 165 | 867 | 17 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 40:06.0 | 1,232m | 2:04.1 | 183 | 928 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.