bernard aparicio 1:02:12 row
14,516m
Meters
1:02:12.7
Time
2:08.5
Pace
895
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 119 |
January 22, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 14,516m | 2:08.5 | 165 | 866 | 18 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 55 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 134 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 136 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 135 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 131 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 134 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 132 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 134 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 132 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 138 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 135 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 137 |
| 1:02:12.0 | 408m | 2:41.7 | 83 | 584 | 24 | 123 |
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Workout Graph
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