bernard aparicio 1:02:12 row
14,516
Meters
1:02:12.7
Time
2:08.5
Pace
895
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 119 |
January 22, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:12.7 | 14,516 | 2:08.5 | 165 | 863 | 895 | 18 | 127 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 55 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 17 | 134 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 17 | 136 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 | 135 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 17 | 131 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 17 | 134 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 17 | 132 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 17 | 134 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 | 132 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 | 138 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 | 135 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 | 137 |
| 1:02:12.0 | 408 | 2:41.7 | 83 | 572 | 21 | 24 | 123 |
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Workout Graph
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