bernard aparicio 1:00:06 row
14,186m
Meters
1:00:06.7
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
February 12, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 14,186m | 2:07.1 | 170 | 886 | 17 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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