bernard aparicio 1:00:06 row
14,186
Meters
1:00:06.7
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
February 12, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,186 | 2:07.1 | 170 | 880 | 882 | 17 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 18 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 18 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 18 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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