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bernard aparicio 1:33:30 row

21,522

Meters

1:33:30.7

Time

2:10.3

Pace

1315

Calories

104

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate17
Stroke Count1618
Drag Factor116

February 11, 2018 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:30.7 21,522 2:10.3 158 843 1315 17 104
5:00.0 1,016 2:27.6 109 672 56 20 32
10:00.0 1,122 2:13.6 146 804 67 16 128
15:00.0 1,084 2:18.3 132 744 62 15 123
20:00.0 1,128 2:12.9 149 804 67 16 134
25:00.0 1,145 2:11.0 156 828 69 15 137
30:00.0 1,160 2:09.3 162 852 71 16 138
35:00.0 1,161 2:09.1 162 852 71 16 142
40:00.0 1,160 2:09.3 162 852 71 16 143
45:00.0 1,262 1:58.8 208 1008 84 19
50:00.0 1,175 2:07.6 168 876 73 17
55:00.0 1,180 2:07.1 170 876 73 17
1:00:00.0 1,177 2:07.4 169 876 73 17
1:05:00.0 1,157 2:09.6 161 852 71 16 138
1:10:00.0 1,170 2:08.2 166 864 72 17 146
1:15:00.0 1,259 1:59.1 207 1008 84 21 140
1:20:00.0 1,186 2:06.4 173 888 74 18 146
1:25:00.0 1,176 2:07.5 169 876 73 18 145
1:30:00.0 1,171 2:08.0 167 864 72 18 147
1:33:30.0 632 2:46.1 76 548 32 23 132

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