bernard aparicio 20:03 row
4,975m
Meters
20:03.3
Time
2:00.9
Pace
326
Calories
18
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 121 |
May 06, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,975m | 2:00.9 | 198 | 981 | 19 | 18 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 45 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 45 |
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Workout Graph
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