bernard aparicio 6x1:00/1:00r row
1,569m
Meters
6:00.0
Time
1:54.7
Pace
162
Calories
150
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,301m |
| Overall Time | 12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 34 |
| Stroke Count | 234 |
May 06, 2018 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 34 | 150 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 40 | 183 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 182 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 33 | 189 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 166 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 181 |
| 0 | ||||||
| r732m |
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