bernard aparicio 2x25:00/5:00r row
12,866m
Meters
50:00.0
Time
1:56.5
Pace
884
Calories
82
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,920m |
| Overall Time | 1:00:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
May 03, 2018 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,866m | 1:56.5 | 221 | 1060 | 21 | 82 |
| 25:00.0 | 6,332m | 1:58.4 | 211 | 1024 | 21 | 163 |
| 25:00.0 | 6,535m | 1:54.7 | 232 | 1096 | 21 | |
| r54m |
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Workout Graph
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