bernard aparicio 1:30:06 row
22,229m
Meters
1:30:06.0
Time
2:01.5
Pace
1450
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1704 |
| Drag Factor | 121 |
May 10, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.0 | 22,229m | 2:01.5 | 195 | 969 | 18 | 131 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 120 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 148 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 151 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 155 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 145 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 115 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 154 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 158 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 155 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 159 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | |
| 1:05:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 | 111 |
| 1:10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 149 |
| 1:15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 154 |
| 1:20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 147 |
| 1:25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 156 |
| 1:30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 158 |
| 1:30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 158 |
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Workout Graph
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