bernard aparicio 47:48 row
11,481
Meters
47:48.1
Time
2:04.9
Pace
726
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 111 |
May 17, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.1 | 11,481 | 2:04.9 | 180 | 911 | 726 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 47:48.0 | 674 | 2:04.6 | 181 | 900 | 42 | 20 |
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Workout Graph
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