bernard aparicio 20:00 row
5,104
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 119 |
May 24, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,104 | 1:57.5 | 215 | 1041 | 346 | 19 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 18 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 18 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 20:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 75 | 22 |
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Workout Graph
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