bernard aparicio 24:17 row
5,662
Meters
24:17.8
Time
2:08.7
Pace
351
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 117 |
May 24, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 5,662 | 2:08.7 | 164 | 866 | 351 | 18 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 18 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 18 |
| 24:17.0 | 842 | 2:32.6 | 98 | 630 | 45 | 17 |
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Workout Graph
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