bernard aparicio 1:23:49 row
21,024
Meters
1:23:49.1
Time
1:59.6
Pace
1395
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 1627 |
| Drag Factor | 123 |
June 21, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:49.1 | 21,024 | 1:59.6 | 205 | 1004 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 |
| 45:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 19 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 19 |
| 1:05:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 1:10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 1:15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 1:20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 1:23:49.0 | 998 | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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