bernard aparicio 15:10 row
3,155m
Meters
15:10.5
Time
2:24.2
Pace
178
Calories
82
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
June 13, 2018 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,155m | 2:24.2 | 116 | 700 | 18 | 82 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 | 122 |
| 15:10.0 | 1,120m | 2:18.3 | 132 | 754 | 16 | 124 |
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