bernard aparicio 1x15:00/3:00r row
2,283
Meters
15:00.0
Time
3:17.1
Pace
118
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,296 |
| Overall Time | 18:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 174 |
July 05, 2018 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,283 | 3:17.1 | 46 | 457 | 12 | |
| 15:00.0 | 2,283 | 3:17.1 | 46 | 457 | 12 | |
| r13 |
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Workout Graph
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