bernard aparicio 45:06 row
10,658m
Meters
45:06.0
Time
2:06.9
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
July 05, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,658m | 2:06.9 | 171 | 888 | 17 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 |
| 45:06.0 | 1,196m | 2:07.9 | 167 | 875 | 17 |
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Workout Graph
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