bernard aparicio 1:00:04 row
15,024
Meters
1:00:04.5
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 122 |
August 24, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 15,024 | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 55:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 |
| 1:00:04.0 | 14 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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