bernard aparicio 21:16 row
5,323m
Meters
21:16.1
Time
1:59.8
Pace
352
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 119 |
August 22, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,323m | 1:59.8 | 203 | 999 | 19 |
| 2:04.8 | 3,000m | 0:20.8 | 38894 | 134156 | 18 |
| 4:11.6 | 3,000m | 0:21.1 | 37082 | 127921 | 18 |
| 6:19.9 | 3,000m | 0:21.3 | 35797 | 123497 | 18 |
| 8:25.3 | 3,000m | 0:20.9 | 38338 | 132243 | 20 |
| 8:52.4 | -6,677m | 59:57.8.1 | -41878806 | -144129798 | 21 |
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