bernard aparicio 5000m row
5,000m
Meters
18:28.2
Time
1:50.8
Pace
365
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 120 |
August 22, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.2 | 5,000m | 1:50.8 | 257 | 1185 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 18 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 21 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 23 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 23 |
| 3:30.1 | 5,000m | 1:45.0 | 302 | 1339 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.