bernard aparicio 1:18:11 row
20,036
Meters
1:18:11.7
Time
1:57.0
Pace
1364
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 1389 |
| Drag Factor | 117 |
August 18, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:11.7 | 20,036 | 1:57.0 | 218 | 1046 | 1364 | 18 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 17 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 18 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 19 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 18 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 18 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 18 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 18 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 18 |
| 50:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 18 |
| 55:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 18 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 18 |
| 1:05:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 17 |
| 1:10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 17 |
| 1:15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 17 |
| 1:18:11.0 | 833 | 1:54.6 | 232 | 1093 | 58 | 18 |
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Workout Graph
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