bernard aparicio 20:05 row
4,768
Meters
20:05.7
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 129 |
August 09, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,768 | 2:06.4 | 173 | 889 | 298 | 15 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 15 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 15 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 15 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 16 |
| 20:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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