bernard aparicio 49:03 row
12,097m
Meters
49:03.3
Time
2:01.6
Pace
795
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
August 07, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.3 | 12,097m | 2:01.6 | 194 | 969 | 18 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 17 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 17 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 49:03.0 | 1,261m | 3:35.3 | 35 | 420 | 21 |
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Workout Graph
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