bernard aparicio 1250m row
1,250
Meters
4:07.2
Time
1:38.8
Pace
104
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 118 |
August 02, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,250 | 1:38.8 | 362 | 1545 | 32 |
| 0:59.6 | 300 | 1:39.3 | 357 | 1528 | 31 |
| 0:59.3 | 600 | 1:38.8 | 363 | 1547 | 31 |
| 0:59.8 | 900 | 1:39.6 | 354 | 1516 | 31 |
| 0:59.2 | 1,200 | 1:38.6 | 364 | 1554 | 31 |
| 0:09.4 | 1,250 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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