bernard aparicio 1250m row
1,250m
Meters
4:08.0
Time
1:39.2
Pace
104
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 122 |
August 02, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,250m | 1:39.2 | 359 | 1533 | 27 |
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 28 |
| 0:59.3 | 600m | 1:38.8 | 363 | 1547 | 28 |
| 0:59.8 | 900m | 1:39.6 | 354 | 1516 | 28 |
| 0:59.6 | 1,200m | 1:39.3 | 357 | 1528 | 27 |
| 0:09.9 | 1,250m | 1:39.0 | 361 | 1541 | 24 |
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Workout Graph
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