bernard aparicio 1250m row
1,250
Meters
4:09.1
Time
1:39.6
Pace
103
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 122 |
August 02, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,250 | 1:39.6 | 354 | 1517 | 103 | 27 |
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 24 | 26 |
| 0:59.5 | 600 | 1:39.1 | 359 | 1535 | 25 | 26 |
| 0:59.7 | 900 | 1:39.5 | 355 | 1522 | 25 | 26 |
| 0:59.9 | 1,200 | 1:39.8 | 352 | 1510 | 25 | 25 |
| 0:09.8 | 1,250 | 1:38.0 | 372 | 1579 | 4 | 30 |
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Workout Graph
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