bernard aparicio 1250m row
1,250
Meters
4:10.4
Time
1:40.1
Pace
102
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
August 02, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,250 | 1:40.1 | 348 | 1498 | 102 | 27 |
| 1:00.4 | 300 | 1:40.6 | 343 | 1480 | 24 | 26 |
| 0:59.8 | 600 | 1:39.6 | 354 | 1516 | 25 | 26 |
| 1:00.0 | 900 | 1:40.0 | 350 | 1504 | 25 | 26 |
| 1:00.1 | 1,200 | 1:40.1 | 348 | 1498 | 24 | 25 |
| 0:10.0 | 1,250 | 1:40.0 | 350 | 1504 | 4 | 30 |
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Workout Graph
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