bernard aparicio 1250m row
1,250m
Meters
4:12.2
Time
1:40.8
Pace
101
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 122 |
August 02, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,250m | 1:40.8 | 341 | 1473 | 24 |
| 1:02.1 | 300m | 1:43.5 | 316 | 1386 | 23 |
| 0:59.7 | 600m | 1:39.5 | 355 | 1522 | 24 |
| 0:59.8 | 900m | 1:39.6 | 354 | 1516 | 24 |
| 1:00.4 | 1,200m | 1:40.6 | 343 | 1480 | 24 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 24 |
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Workout Graph
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