bernard aparicio 1:30:05 row
20,553m
Meters
1:30:05.8
Time
2:11.5
Pace
1235
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 18 |
Stroke Count | 1612 |
July 02, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:05.8 | 20,553m | 2:11.5 | 154 | 829 | 18 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
1:05:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
1:10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
1:15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
1:20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
1:25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
1:30:05.0 | 1,139m | 2:13.8 | 146 | 801 | 17 |
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Workout Graph
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