bernard aparicio 5000m row
5,000m
Meters
17:19.3
Time
1:43.9
Pace
395
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 116 |
September 13, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.3 | 5,000m | 1:43.9 | 312 | 1373 | 26 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 25 |
| 3:26.3 | 2,000m | 1:43.1 | 319 | 1397 | 27 |
| 3:25.2 | 3,000m | 1:42.6 | 324 | 1415 | 27 |
| 3:28.3 | 4,000m | 1:44.1 | 310 | 1366 | 26 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 25 |
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Workout Graph
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