bernard aparicio 1:00:05 row
15,261m
Meters
1:00:05.7
Time
1:58.1
Pace
1031
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
September 05, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 15,261m | 1:58.1 | 212 | 1030 | 18 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 16 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 16 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 17 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 17 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 17 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 17 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 17 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 55:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 1:00:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 22 |
| 1:00:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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