bernard aparicio 1:00:05 row
15,261
Meters
1:00:05.7
Time
1:58.1
Pace
1031
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
September 05, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 15,261 | 1:58.1 | 212 | 1029 | 1031 | 18 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 17 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 16 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 16 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 17 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 17 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 17 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 17 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 17 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 17 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 19 |
| 55:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 20 |
| 1:00:00.0 | 1,411 | 1:46.3 | 291 | 1296 | 108 | 22 |
| 1:00:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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