bernard aparicio 1:00:07 row
15,345m
Meters
1:00:07.6
Time
1:57.5
Pace
1040
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 112 |
November 13, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 15,345m | 1:57.5 | 215 | 1041 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 1:00:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 21 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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