bernard aparicio 15:00 row
4,308m
Meters
15:00.0
Time
1:44.4
Pace
336
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 117 |
November 09, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,308m | 1:44.4 | 307 | 1356 | 22 |
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 23 |
| 6:00.0 | 870m | 1:43.4 | 316 | 1388 | 22 |
| 9:00.0 | 857m | 1:45.0 | 302 | 1340 | 22 |
| 12:00.0 | 855m | 1:45.2 | 300 | 1332 | 22 |
| 15:00.0 | 855m | 1:45.2 | 300 | 1332 | 22 |
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Workout Graph
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