bernard aparicio 25:04 row
6,213
Meters
25:04.2
Time
2:01.0
Pace
407
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 120 |
November 05, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.2 | 6,213 | 2:01.0 | 197 | 979 | 407 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 19 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 20 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 |
| 25:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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