bernard aparicio 1:23:04 row
21,012
Meters
1:23:04.1
Time
1:58.6
Pace
1416
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1622 |
| Drag Factor | 121 |
November 29, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:04.1 | 21,012 | 1:58.6 | 210 | 1022 | 19 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 19 |
| 55:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 1:05:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 1:10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 |
| 1:15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 |
| 1:20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 23 |
| 1:23:04.0 | 578 | 2:39.1 | 87 | 598 | 20 |
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Workout Graph
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