bernard aparicio 1:00:06 row
15,520m
Meters
1:00:06.2
Time
1:56.1
Pace
1067
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
November 28, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 15,520m | 1:56.1 | 223 | 1068 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 21 |
| 35:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 21 |
| 45:00.0 | 1,275m | 3:55.2 | 27 | 392 | 20 |
| 50:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 |
| 55:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 1:00:06.0 | 1,316m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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